It is an Ask Me Anything kind of day!

-

Comments

Post a Comment

Popular posts from this blog

Impostor Syndrome

-
Image
"You are such an inspiration! " Sometimes I really feel like Supergirl- then I come back to reality. Lately, I have had a lot of conversations with people about my journey, about this blog, about all kinds of things- people keep telling me how inspiring I am. That is amazing, and most of the time I light up from the inside out because helping people feel better and do better and be better is part of my mission.  But then there are moments, some times whole days, where I don't feel very inspiring. I get a real case of impostor syndrome, which if you don't know is... a psychological pattern in which an individual doubts their accomplishments and has a persistent internalized fear of being exposed as a "fraud".  A little info-graphic never hurt no one... So yeah,  I get that feeling alot. Don't get me wrong if you find my story inspiring that is GREAT! Please tell me all about it. But also know that sometimes if I maybe don't look as con
Read more

Confronting Symptoms- a lesson I need to learn.

-
Hi there everyone! Welcome back to another edition of Julie fails at life or rather what I need to do to confront both the direct and indirect symptoms of my Eating Disorder.  So often I do feel like a complete failure when I have a bad day. Anyone else feel like that sometimes? Then once it is all over and I have worked myself up and lost all sense of control and eaten my feelings away or dissolved into a blubbering mess on the floor- I feel better. Its a constant struggle of feeling like you are hitting the emotional bottom and then bouncing straight back up. There is a sense of catharsis in letting it all out after being wound up and up and up all day only to explode into a mess of emotion and let it all go. I mean it works- but it isnt exactly practical. Having a melt down every so often, especially when you are under a lot of stress, just seems to get in the way. Then there comes the back lash you can get when you then feel weak, like you can not make it or you aren't stro
Read more